Welcome to my Food, Fitness & Fiction blog! You can subscribe to my blog via RSS feed. If you’re interested in being a guest blogger or would like me to take a look at your book or product for a possible review/feature on the blog, please email me at Enjoy!

Welcome to TheZiedGuide

In TheZiedGuide blog, I will talk about topics in the news and of interest to me and you that relate to nutrition, diet, fitness, and health. You’ll learn a little bit about me, why I’m passionate about what I do, and why I became a registered dietitian in the first place. Most importantly, after reading my blog, it is my hope that you’ll feel empowered to make permanent changes in your life in pursuit of better health and a better outlook on life.

Please be sure to check out my Web site, as well as, the companion Web site to my new book, Nutrition At Your Fingertips, that launches on November 3 (see for a sneak peek and to preorder). You can also connect with me on facebook (search for Nutrition At Your Fingertips) or on twitter (

I welcome feedback and suggestions for blog topics. Have a beautiful day!

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About The Author

Elisa Zied is a nationally recognized and award-winning health and nutrition expert, author, speaker, and spokesperson. A trusted source of food, nutrition, and health information, Elisa has garnered millions of media impressions, lending her expertise and real-world perspective to dozens of TV shows, web sites, news organizations and magazines. She’s the author of four nutrition books. An avid walker, she loves motivating others to #moveitorloseit. A book lover, she recently earned a certificate in children’s literature from Stony Brook Southampton and is currently working on several young adult novels. You can find her previous Food, Fitness & Fiction posts here and connect with her on Twitter, Instagram and Facebook.

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