Blog

Welcome to my Food, Fitness & Fiction blog! You can subscribe to my blog via RSS feed. If you’re interested in being a guest blogger or would like me to take a look at your book or product for a possible review/feature on the blog, please email me at elisa@elisazied.com. Enjoy!

The Scoop on Food: Help Your Kids Eat (and Drink) Better


It’s been almost two months since The Scoop on Food–my new Parents.com/Parents Magazine blog–debuted. I’ve really enjoyed writing it, getting feedback, and hearing ideas for future topics from parents and those who work with children. Please keep the comments coming!

In case you missed any of my posts, I’ve provided links below. I invite you to subscribe to the feed and to continue to send me your thoughts and ideas for future posts. Because when it comes to feeding kids and helping them live a more healthful lifestyle, we’re all in this together!

Empty Calories and Kids

Obesity and Children: Can We Reverse the Trend?

Sports Drinks and Active Kids

The Right to Know About GMOs

Is Fast Food OK for Kids?

Kids an Sodium: Should Parents Be Concerned?

Should Kids Not Eat Meat?

The Benefits of Family Meals

Should We Screen Kids’ Screen Time?

Health Campaign Says No to Soda

Saying No to Artificially Sweetened Milk

Flower Fathead

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About The Author

Elisa Zied is a nationally recognized registered dietitian nutritionist, author, speaker, and spokesperson. A trusted source of food, nutrition, and health information, Elisa has garnered millions of media impressions, lending her expertise and real-world perspective to dozens of TV shows, web sites, news organizations and magazines. She’s the author of four nutrition books and is currently working on her first novel. You can find her previous Food, Fitness & Fiction posts here and connect with her on Twitter, Instagram, Tumblr and Facebook.

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