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Tag Archives: whole grains
Do New Food Rules Make or Miss the Mark?
A new set of Dietary Guidelines for Americans (DGA) was unveiled on Monday, January 31, 2011. These new food rules, issued every 5 years by the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS), are designed to promote health, prevent disease, and create the… Read More
Posted in Blog, Nutrition
Tagged dietary guidelines for americans, fiber, potassium, vegan, vegetables, vegetarian, whole grains
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Experts' Wishes for New Dietary Guidelines
I’m so excited for the unveiling of new Dietary Guidelines for Americans (DGA) policy document, scheduled for next Monday, January 31, 2011 (at 10:00 am EST to be exact). Released every 5 years by the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS), these… Read More
Posted in Blog, Nutrition, Uncategorized
Tagged dietary guidelines for americans, fiber, potassium, vegan, vegetables, vegetarian, whole grains
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From Me To Oprah: 31 Simple Tips & Tricks To Boost Your Nutritional Fitness
As the 2010 Winter Olympics have just come to a close, the American Dietetic Association’s annual National Nutrition Month is finally here. To celebrate NNM’s theme, From the Ground Up, I was inspired to put together a simple list of 31 tips and tricks to help you boost your nutritional fitness this month and beyond. It is my hope that after reading these 31 simple do’s, you’ll be inspired to try one each day for the entire month, or at the very least infuse several of these into your life more often. Continue reading
Posted in General Info, Nutrition
Tagged beans, canned food, energy, fish, frozen food, fruits, green vegetables, lose weight, meats, nuts, orange vegetables, pantry, poultry, refrigerator, seeds, starchy vegetables, vegetables, whole grains, yellow vegetables
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