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5 Tips to Avoid Holiday Snack Traps

Disclaimer: I’ve partnered with PLANTERS. As always, all opinions are my own. Please read my disclosure statement here. With the holiday season finally here, do you worry that shorter days and colder temperatures coupled with countless food-focused parties and events will make it even more of a challenge to maintain… Read More

Never-Ending Snack Attacks: How To Turn Potential Perils Into Perks

An article called “Snack Time Never Ends” appeared this week in the Dining Section of the New York Times. Since I had been preparing a talk called “Feed Your Family Right: How to Choose Healthful Snacks” for parents of children at a local K-8 school, the timing of Jennifer Steinhauer’s… Read More