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Tag Archives: pregnancy

Your Post-Baby Body: Taming Expectations

Posted on September 6, 2012 by admin

Jessica Simpson has been all over the news this past week. As the mother of 4-month old Maxwell Drew, Simpson revealed to USA Today that she “ate what she wanted while pregnant, and indulged in anything and everything including mac … Continue reading →

Posted in Blog, Nutrition | Tagged pregnancy, weight, weightloss | Leave a comment

Pregnant? New Book Helps You Boost Nutrition in the Kitchen

Posted on November 6, 2011 by admin

When you’re pregnant, symptoms like fatigue and nausea make it harder to not only food shop, but spend time preparing healthy meals for yourself, your unborn child, and the rest of your family. The new book, Pregnancy Cooking & Nutrition … Continue reading →

Posted in Blog, Nutrition | Tagged food, pregnancy, recipes | Leave a comment

Eating During Pregnancy Doesn't Mean Double Meals

Posted on April 17, 2011 by admin

Posted in Print & Web, Quotes, Seen & Heard | Tagged pregnancy | Leave a comment

Expecting? A Recipe Trio to Satisfy You & Your Bundle

Posted on April 10, 2011 by admin

Here are some terrific recipes to help you eat when your expecting in style! They’re from the great book, Feed the Belly: The Pregnant Mom’s Healthy Eating Guide by Frances Largeman-Roth, RD. Mornin’ Sunshine Parfait I love parfaits because they … Continue reading →

Posted in Blog | Tagged granola, lemonade, parfait, pregnancy, recipes | Leave a comment

Fall Into Fitness: Tips From The Pros

Posted on September 27, 2010 by admin

Do you love exercise, but think you’re too busy this season to stay with it? Do you need a motivation boost to start or continue with your exercise routine? Are you pregnant and afraid you’ll have to forego altogether (or … Continue reading →

Posted in Blog, Fitness | Tagged exercise, Fall, Fitness, motivation, physical activity, pregnancy, yoga | 2 Comments

I’ve Given Birth to….a New Food Blog!