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Tag Archives: portions

Your Question Answered: Toddler Nutrition

Posted on August 23, 2010 by admin

Question: My daughter is turning one and seems to eat A LOT! She’s very tall for her age and her weight is proportionate. But at what age do I worry about portion control? I try to balance her meals with … Continue reading →

Posted in Blog, General Info, Nutrition | Tagged child nutrition, portions, toddler | 2 Comments

Never-Ending Snack Attacks: How To Turn Potential Perils Into Perks

Posted on January 25, 2010 by elisazied

An article called “Snack Time Never Ends” appeared this week in the Dining Section of the New York Times. Since I had been preparing a talk called “Feed Your Family Right: How to Choose Healthful Snacks” for parents of children … Continue reading →

Posted in General Info, Nutrition | Tagged grazing, healthy snacks, obesity, overweight, packaged foods, portion, portions, processed foods, snacking, snacks, weight gain | 2 Comments

Diet Do #2: Pare Portions & Sideline Servings

Posted on December 21, 2009 by elisazied

Are you portion-challenged? When you eat or drink, do you often find it difficult if not impossible to stop eating or drinking when you’ve had enough, even when you’re full? You’re definitely not alone…countless people have just the same problem … Continue reading →

Posted in General Info, Nutrition | Tagged chocolate milk sugar added sugar calories low fat milk skim milk plain milk dairy council, diet, food choices, food labels, nutrition facts label, nutrition facts panel, portions, servings, supersize portions, weight management | 1 Comment

I’ve Given Birth to….a New Food Blog!

Tag Archives: portions

Your Question Answered: Toddler Nutrition

Never-Ending Snack Attacks: How To Turn Potential Perils Into Perks

Diet Do #2: Pare Portions & Sideline Servings

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