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Should We Rethink Kids’ Cereal Intake?

Check out my new post about too many nutrients in some cereals for The Scoop on Food, Parents.com.

Helping Kids Milk Their Diet

We all know that milk provides kids with calcium and vitamin D, important nutrients that help them lay the foundation for healthy bones and teeth. Milk is also an important source of high quality protein, and provides the body with all the essential amino acids it needs to create body proteins with their many vital    Continue Reading