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Do New Food Rules Make or Miss the Mark?
A new set of Dietary Guidelines for Americans (DGA) was unveiled on Monday, January 31, 2011. These new food rules, issued every 5 years by the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS), are designed to promote health, prevent disease, and create the… Read More
Posted in Blog, Nutrition
Tagged dietary guidelines for americans, fiber, potassium, vegan, vegetables, vegetarian, whole grains
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Experts' Wishes for New Dietary Guidelines
I’m so excited for the unveiling of new Dietary Guidelines for Americans (DGA) policy document, scheduled for next Monday, January 31, 2011 (at 10:00 am EST to be exact). Released every 5 years by the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS), these… Read More
Posted in Blog, Nutrition, Uncategorized
Tagged dietary guidelines for americans, fiber, potassium, vegan, vegetables, vegetarian, whole grains
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Bored with Breakfast? 8 Experts Help You Spice it Up!
If you’re like many Americans and get bored by the same old, same old each and every morning, here are some delicious, quick and easy out-of-the-box breakfast ideas to reignite (or spark) your love for a healthful and satisfying morning meal. Even if you only have a few minutes, the… Read More
Posted in Blog, Nutrition, Uncategorized
Tagged breakfast, eggs, fiber, fruit, greek yogurt, protein
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