Tag Archives: elisa zied

From Me to Oprah: What's Your Bikini?

I finally did it…I bought a bikini for the first time in I don’t even know how many years. While I consider myself active and fit (relatively speaking, of course..I can’t climb mountains, or run marathons, but I do sweat when I exercise several times a week), my body is far from perfect. Part… Read More

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Diet Do #5: Get Real About Your Ideal Weight

If you ask anyone if he or she would like to weigh less, chances are the answer would be a resounding “Yes!” Fitting into a favorite pair of jeans, looking better in a bathing suit or in workout clothes, wearing a smaller size, or simply seeing a lower number on… Read More

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