Eating Disorders in Children: 7 Tips to Reduce the Risk

Although there’s no one surefire way to prevent eating disorders, these tips on can help.

Are You Stuck in The Slender Trap?

The following review is written by the wonderful Erika Breitfeller who interned for me in late June, 2011. The Slender Trap: A Food and Body Workbook is an interactive manual that addresses both eating disorders and body-image issues. Written by author Lauren Lazar Stern, MA, ATR-BC, LPC, a board-certified art therapist and a licensed professional    Continue Reading

Get (& Stay) Sane About Food & Your Body- Part One

Teen girls and young women everywhere have something to celebrate. Two new books are just what this dietitian has ordered to help you (or someone you know) feel better about the skin you’re in, get sane about food, and nourish your body. This week’s blog highlights one of the book– a great one called Food:    Continue Reading