Tag Archives: certified personal trainer

From Me To Oprah: Beyond The Biggest Loser..Thoughts About Long-Term Weight Management

For Shay Sorrells, May 10th, 2009 was the first day of the rest of her life; not only was it her 30th birthday, but it was the day this California-based social worker, wife, and stepmother to two boys moved into … Continue reading

Posted in Blog, Nutrition | Tagged , , , | 17 Comments