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Tag Archives: breakfast
Raspberry Ricotta French Toast
This delicious breakfast recipe from the new book, Slim Calm Sexy Diet (Rodale, 2012) by Keri Glassman, MS, RD, CDN, with Sarah Mahoney, is sure to please both your palate and your heart. It provides a healthy dose of sweet raspberries that boast antioxidants like vitamin C, as well as… Read More
Breakfast in the Classroom
This is a guest post by North Shore University dietetic intern Gary Kwo. Welcome Gary!
I can recall back in my early childhood years frantically rushing to get out of the house, often skipping breakfast, just to find myself out of energy and unable to focus by recess time. As… Read More
Berry-nana Oatmeal & Sweet Coconut Shrimp
Here are two delicious recipes–one for breakfast, and one for a tasty lunch or dinner– from the brand new book, Hungry Girl 300 Under 300. This latest book by Lisa Lillien, star of the Hungry Girl tv show on The Cooking Channel, and creator of hungry-girl.com, is sure to… Read More
Posted in Blog, General Info, Nutrition
Tagged breakfast, dinner, lunch, oatmeal, recipes, shrimp
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Build a Better Breakfast
Here are my video tips to help you build a better breakfast no matter how little time you have! http://fruitjuicefacts.org/video_zied2.html.
Bored with Breakfast? 8 Experts Help You Spice it Up!
If you’re like many Americans and get bored by the same old, same old each and every morning, here are some delicious, quick and easy out-of-the-box breakfast ideas to reignite (or spark) your love for a healthful and satisfying morning meal. Even if you only have a few minutes, the… Read More
Posted in Blog, Nutrition, Uncategorized
Tagged breakfast, eggs, fiber, fruit, greek yogurt, protein
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Best Breakfast Bets for Kids (and Their Parents Too!)
Just today, I received an email from my good friend Jen. Here’s what it said: “The other morning at breakfast before school, Jared said “Mom, can you ask Elisa for some breakfast suggestions that will give me energy and not make me feel so tired….?”
I’m so glad my 9 year-old… Read More
Posted in General Info, Nutrition
Tagged berries, breakfast, children, dried fruit, fruit, milk, Nutrition, nuts, peanut butter, yogurt
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