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So What Can I Eat?!

“Positive, attainable and gimmick-free, it is like having Elisa as your very own dietitian!”

~Ellie Krieger, MS, RD, New York Times bestselling author and host of Healthy Appetite on The Cooking Channel

A consumer guide to the Dietary Guidelines for Americans. Includes 2 weeks of meal plans and delicious tested recipes. 

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About The Author

Elisa Zied is a nationally recognized and award-winning health and nutrition expert, author, speaker, and spokesperson. A trusted source of food, nutrition, and health information, Elisa has garnered millions of media impressions, lending her expertise and real-world perspective to dozens of TV shows, web sites, news organizations and magazines. She’s the author of four nutrition books. An avid walker, she loves motivating others to #moveitorloseit. A book lover, she recently earned a certificate in children’s literature from Stony Brook Southampton and is currently working on several young adult novels. You can find her previous Food, Fitness & Fiction posts here and connect with her on Twitter, Instagram and Facebook.

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