Welcome to my Food, Fitness & Fiction blog! You can subscribe to my blog via RSS feed. If you’re interested in being a guest blogger or would like me to take a look at your book or product for a possible review/feature on the blog, please email me at Enjoy!


I am very proud to partner with a select group of organizations that share my philosophy about nutritious eating and a balanced, healthful lifestyle. In the interest of full disclosure, below are organizations with whom I currently work:

To discuss partnership opportunities, please contact:
Jeff Googel at WME Entertainment (Tel. 212.903.1356) or
Miles Gidaly, WME Entertainment (Tel. 212.903.1175).

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About The Author

Elisa Zied is a nationally recognized and award-winning health and nutrition expert, author, speaker, and spokesperson. A trusted source of food, nutrition, and health information, Elisa has garnered millions of media impressions, lending her expertise and real-world perspective to dozens of TV shows, web sites, news organizations and magazines. She’s the author of four nutrition books. An avid walker, she loves motivating others to #moveitorloseit. A book lover, she recently earned a certificate in children’s literature from Stony Brook Southampton and is currently working on several young adult novels. You can find her previous Food, Fitness & Fiction posts here and connect with her on Twitter, Instagram and Facebook.