Welcome to my Food, Fitness & Fiction blog! You can subscribe to my blog via RSS feed. If you’re interested in being a guest blogger or would like me to take a look at your book or product for a possible review/feature on the blog, please email me at Enjoy!

I’ve Given Birth to….a New Food Blog!








The Scoop on Food–my new blog for parents and their children on–has arrived! I’m thrilled to share my thoughts (and plenty of resources) about the food, nutrition and health topics that are at top-of-mind for many parents. My hope is that the blog will spark conversation about these topics and help us all raise our kids to be more mindful and nutritious eaters.

Here are my first two posts: The Real Food and Nutrition Scoop and Should Kids Eat a Vegetarian School Lunch?

Thanks for checking out and subscribing to the blog, and sharing your questions and ideas. Don’t forget to also take a look at the many terrific blogs featured on

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About The Author

Elisa Zied is a nationally recognized and award-winning health and nutrition expert, author, speaker, and spokesperson. A trusted source of food, nutrition, and health information, Elisa has garnered millions of media impressions, lending her expertise and real-world perspective to dozens of TV shows, web sites, news organizations and magazines. She’s the author of four nutrition books. An avid walker, she loves motivating others to #moveitorloseit. A book lover, she recently earned a certificate in children’s literature from Stony Brook Southampton and is currently working on several young adult novels. You can find her previous Food, Fitness & Fiction posts here and connect with her on Twitter, Instagram and Facebook.

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