Elisa is a freelance nutrition and health writer. She is a regular contributor to MSNBC.com’s Chew on This column, and Galtime.com, and writes a monthly blog for CalorieCount.com. Her work has appeared in Parents, Woman’s Day, Weight Watchers, Redbook, and Seventeen magazines.
Elisa is the author of Nutrition At Your Fingertips and co-author of Feed Your Family Right! How to Make Smart Food and Fitness Choices for a Healthy Lifestyle (Wiley, 2007) and So What Can I Eat?! How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own (Wiley, 2006).
Read below to learn more about Elisa’s books:
Nutrition at Your Fingertips
“Nutrition At Your Fingertips is like having Elisa Zied on speed dial. The right information. The right answers. From someone who really knows.” - Harry Smith, CBS News
Nutrition At Your Fingertips is the proud winner of a 2010 National Health Information Award (Merit)!
Nutrition is as vital to good health as it is complex to understand. With thousands of supplements to choose from-and ever-shifting study results-a registered dietitian offers here a guide to: nutrition’s latest findings;…
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Feed Your Family Right!
Instead of a one-diet-fits-all approach, Feed Your Family Right! provides specific tips for each family member—including pregnant women, infants, children, men, and seniors.
Just imagine a motivating, inspiring, non-judgmental, easy-to-follow, action-oriented nutrition and lifestyle guide to help you and your entire family identify and modify your food and fitness habits to help you achieve and maintain a healthier weight, manage or prevent diet-related conditions, or create a more balanced overall lifestyle. Whether…
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So What Can I Eat?!
Whether your goal is to lose weight, have more energy, or provide more healthful meals for yourself or your family, So What Can I Eat?! is your gateway to a healthier lifestyle.
Your Own Personal, Portable Dietitian
Go ahead, eat some chocolate. Have some butter. Enjoy a glass of wine with dinner. As a matter of fact, there really isn’t anything you can’t eat, according to the new Dietary Guidelines for Americans. So What Can I Eat?! helps you make sense…
