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Welcome to my Food, Fitness & Fiction blog! You can subscribe to my blog via RSS feed. If you’re interested in being a guest blogger or would like me to take a look at your book or product for a possible review/feature on the blog, please email me at elisa@elisazied.com. Enjoy!

First Stop on Fall Book Tour: The 92nd Street Y in NYC


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Do you feel like stress or simply the back-to-school-or-back-to-fall rigors are sapping your vitality? Learn how to use food, fitness and other tools to reclaim what should be yours, no matter how busy or stressful life gets.

On Thursday, September 18th, I’ll share my secrets for vitality at the 92nd Street Y. In my talk, I’ll cover some of the principles outlined in my new book, Younger Next Week, and share some new research and info to help you age better in body and mind and look and feel your very best.

For tickets and information about The Vitality Plan: Embracing the Anti-Aging Power of Food, click here.  And to see six Stressipes®, click here.

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About The Author

Elisa Zied is a nationally recognized registered dietitian nutritionist, author, speaker, and spokesperson. A trusted source of food, nutrition, and health information, Elisa has garnered millions of media impressions, lending her expertise and real-world perspective to dozens of TV shows, web sites, news organizations and magazines. She’s the author of four nutrition books and is currently working on her first novel. You can find her previous Food, Fitness & Fiction posts here and connect with her on Twitter, Instagram, Tumblr and Facebook.

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