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Welcome to my Food, Fitness & Fiction blog! You can subscribe to my blog via RSS feed. If you’re interested in being a guest blogger or would like me to take a look at your book or product for a possible review/feature on the blog, please email me at elisa@elisazied.com. Enjoy!

Feel-Good Reality TV


No, it’s not Jersey Shore or The Real Housewives. You won’t see Snookie, The Situation, or a Real Housewife (who may not even be a housewife!). But what you will see is a show that tugs at your heartstrings and that you can feel good about watching with your family. Co-hosted by Laila Ali, Ethan Zohn, and Jenna Morasca, Everyday Health’s brand new TV series profiles ordinary people who have overcome extraordinary obstacles and ‘pay it forward’ by helping and inspiring others to lead healthier, happier lives.

Episode 5 airs on Saturday, October 1st on ABC (check local listings). It features Katie Stagliano, an inspirational 13-year-old girl who founded Katie’s Krops, a movement designed to get kids to grow food and feed those who are less fortunate in their communities. The surprise guest is my RD pal, the wonderful Ellie Krieger, New York Times bestselling author and registered dietitian, who lends her culinary and nutritional expertise.

Everyday Health is sure to inspire and motivate you to take action to better your health and that of those around you–to ‘pay it forward’ so we can all thrive! So what are you waiting for? Go set your DVR. You can find more details about the show, recap episodes, and more if you click here.

Do you love the show? I’d love to hear your thoughts….

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About The Author

Elisa Zied is a nationally recognized registered dietitian nutritionist, author, speaker, and spokesperson. A trusted source of food, nutrition, and health information, Elisa has garnered millions of media impressions, lending her expertise and real-world perspective to dozens of TV shows, web sites, news organizations and magazines. She’s the author of four nutrition books and is currently working on her first novel. You can find her previous Food, Fitness & Fiction posts here and connect with her on Twitter, Instagram, Tumblr and Facebook.

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