Elisa Talks Food
Welcome to the Food section of Food, Fitness & Fiction. Although you’ll find a lot more about food and nutrition on my Food, Fitness & Fiction blog, here’s a cheat sheet with some food- and nutrition-related articles I’ve written or have been quoted in.
Scroll down to find some of my favorite food and nutrition resources including those for families.
4 Tips to Stay Strong When Your Resolutions Falter, Success.com
4 Diet Tweaks That Don’t Suck, Success.com
4 Tips to Bring Back Family Dinners, Success.com
4 Solutions for Staying Healthy When You Travel, Success.com
4 Tips to Eat Healthy When You’re Short on Time, Success.com
Is it OK to Eat Eggs Every Day?, Today.com
Is Healthy Food Really More Expensive?, Today.com
Sweet and Toxic: Is Sugar Really ‘Poison’?, Today.com
SuperBowl Hangover Detox, Today.com
The One Day Diet, USNews.com
Does Fruit on the Menu Make Fast Food Healthful?, Parents.com
New Rules for Fish Intake, Parents.com
Should Your Kids Go Gluten-Free?, Parents.com
Should Kids Steer Clear of Soda?, Parents.com
Sports Drinks and Active Kids, Parents.com
The Right to Know About GMOs, Parents.com
Is Fast Food OK for Kids?, Parents.com
Saying No to Artificially Sweetened Milk , Parents.com
Should Your Kids Go Gluten-Free? , Parents.com
Obesity and Children: Can We Reverse the Trend? , Parents.com
How to Help Kids Eat Their Vegetables , Parents.com
An Interview with “The Hungry Hound” Steve Dolinsky, CalorieCount.com
5 New Health Books That Love You Back, CalorieCount.com
How to Avoid Fall Food Challenges, CalorieCount.com
Why You Should Be Eating Carbs for Breakfast, HuffingtonPost.com
How to Cope With Food Cravings, HuffingtonPost.com
How Do I Eat Just One Cookie? EatThis.com
The Number 1 Question Diet Pros Get Asked, EatThis.com
5 Foods That Can Make You Feel Happier Now, Today.com
Breast Milk As Health Food for Men?, Today.com
Some Yogurts Have As Much Sugar as a Twinkie, Today.com
Too Much Added Sugar Can Do You In, Today.com
Best Way to Get Vitamin A, Today.com
Nutrition Blog Network –Here you’ll find a list of hundreds of blogs by registered dietitian nutritionists.
Academy of Nutrition and Dietetics –The professional organization of registered dietitian nutritionists for which I was a national media spokesperson for six years.
Center for Science in the Public Interest –A Washington, D.C.-based advocacy group that educates the public about food and nutrition.
Kids Eat Right –A great resource from the Academy of Nutrition and Dietetics to help kids meet their nutrient needs and enjoy their meals.
SuperKids Nutrition –Melissa provides an array of practical and educational resources that can be used by parents, teachers or anyone who wants to educate and empower children to learn about food and nutrition.
Meal Makeover Moms –The registered dietitian duo Janice Newell-Bissex and Liz Ward help you recreate your favorite dishes so that they’ll still appeal to your family while helping you family meet daily nutrient goals.
ChooseMyPlate.gov –Based on federal food guidelines, a one-stop resource that helps people aged two and older to meal plan and meet daily nutrient and food group goals.
Real Mom Nutrition –Nutrition expert Sally Kuzemchakprovides no-nonsense and science-based advice to help parents feed their kids well without making themselves or their kids insane.
Robyn Webb –Robyn Webb, a culinary pro, provides delicious nutrient-dense recipes.
Nutrition Unplugged –Registered dietitian Janet Helm provides great perspective to a variety of hot food and nutrition topics.