Does Getting Less Sleep Make You Eat More?
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“It’s no surprise that so many of us fail to get enough sleep on a regular basis to meet our needs. According to several recent studies, not getting enough zzz’s has become pervasive in America, with a substantial jump over the last three decades. One recent governmental study estimated nearly one in three working adults in America sleep for less than six hours a night….” Read more on caloriecount.com.
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