Overcoming the "Diet" Mentality

I read a great article by Jeffrey Zaslow in today’s Wall Street Journal. In this current piece, he writes about his experience working on an article in the late 1980’s that revolved around a study that showed a high prevalence of dieting behavior among fourth grade girls in California. As… Read More

Welcome to TheZiedGuide

In TheZiedGuide blog, I will talk about topics in the news and of interest to me and you that relate to nutrition, diet, fitness, and health. You’ll learn a little bit about me, why I’m passionate about what I do, and why I became a registered dietitian in the first… Read More