Author Archives: admin

Should Kids Not Eat Meat?

Posted on May 31, 2013 by admin

My post for The Scoop on Food on parents.com.

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Relish Your Meals (and Your Life) with Daphne Oz

Posted on May 9, 2013 by admin

              Want to savor your meals–and enjoy your life? Check out the vibrant new book, Relish: An adventure in food, style, and everyday fun by Daphne Oz, cohost of ABC’s The Chew. In the … Continue reading →

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The Real Food and Nutrition Scoop

Posted on May 8, 2013 by admin
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I’ve Given Birth to….a New Food Blog!

Posted on May 8, 2013 by admin

              The Scoop on Food–my new blog for parents and their children on Parents.com–has arrived! I’m thrilled to share my thoughts (and plenty of resources) about the food, nutrition and health topics that are … Continue reading →

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How to Fearlessly Feed Your Teen

Posted on May 4, 2013 by admin

When my first son was born, one of my goals as a doting mother, and as a registered dietitian/nutritionist, was to raise him to be a healthy eater. From the get-go, I tried my best to instill in him a … Continue reading →

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The ZIED GUIDE (April 2013)

Posted on April 9, 2013 by admin

              Check out this month’s ZIED GUIDE free monthly e-newsletter. This month’s issue includes links to some of my recent blog posts for US News and World Report’s Eat + Run blog and caloriecount.com, … Continue reading →

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Zucchini Lasagna

Posted on April 8, 2013 by admin

What’s not to love about this delicious, nutritious twist on lasagna? Yum! Makes 6 servings Ingredients: 1 tablespoon olive oil 2 large zucchinis, sliced about ¼‑inch thick 4 large tomatoes, sliced about ¼‑inch thick 2 medium onions, sliced very thin … Continue reading →

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3 Terrific Tuna Recipes

Posted on April 8, 2013 by admin

Here are three delicious twists on tuna* you and your family are sure to enjoy. Change of Pace Tuna Casserole from Don’t Break Your Heart Cookbook.             Ingredients: 1 (10-ounce) can condensed 98 percent fat-free, … Continue reading →

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How to Wake Up After a Break-Up

Posted on March 5, 2013 by admin

In the clever, information-packed new book, The Clean Separation, Kara Landau (The Traveling Dietitian) helps readers who have endured a life-changing event–a break-up or end of a relationship, the loss of a job, or the death of someone close to … Continue reading →

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How Too Little Sleep Affects How You Eat

Posted on March 3, 2013 by admin

My US News & World Report, Eat + Run Blog, March 2013.   buy viagra online

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