4 Ways to Stay Strong When Your Resolutions Falter
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Whether you crave a favorite food you’ve given up, can’t go to the gym as often as planned, or feel sapped of energy because you’ve fallen off your “New Year, New You” diet and exercise plan, don’t despair.
Rebecca Scritchfield, registered dietitian nutritionist, author of Body Kindness, shares her tips for putting those failed food and fitness resolutions in perspective and getting back on a sane and sensible track for 2017 and beyond…READ THE REST OF MY ARTICLE ON SUCCESS.COM.
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