Monthly Archives: February 2012

“…the most complete and exhaustive resource guide on the foods you eat and what’s really in them. If you love food, you’ll love this book. This is a rich resource that belongs in kitchens, libraries and the offices of health professionals.”
~Nancy L. Snyderman, MD, FACS, NBC News Chief Medical… Read More

“It’s about time someone wrote a readable healthy lifestyle book for all ages. If you want to know what good health means, you should read this book. If you want to know about healthy eating, you must read this book.”
~Cathy Nonas, MS, RD, CDE, director, Diabetes and Obesity Programs,… Read More

“Positive, attainable and gimmick-free, it is like having Elisa as your very own dietitian!”
~Ellie Krieger, MS, RD, New York Times bestselling author and host of Healthy Appetite on The Cooking Channel
A consumer guide to the Dietary Guidelines for Americans. Includes 2 weeks of meal plans and delicious tested… Read More