Monthly Archives: December 2011

New Year's Resolutions: How to Make Healthy Goals Stick

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Best Foods for Healthy Hair

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Resolving to Eat Healthy Foods in 2012

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Shaker Pumpkin Muffins with Walnuts & Flaxseed

Here’s a delicious, healthful muffin recipe from The Kentucky Fresh Cookbook.
This modernized version of Shaker pumpkin muffins is a snap to mix and bake.
Makes 8 large muffins
1 3/4 cups unbleached all-purpose flour
1/4 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 teaspoon cinnamon
2… Read More

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Smoky Chili Non Carne

Here’s a delicious recipe for Smoky Chili Non Carne from The Kentucky Fresh Cookbook.
For a long time I was faithful to an old Jane Brody vegetarian chili recipe. Her list of spices seemed daunting, but the chili was so full of complex flavor, I kept on making the chili.… Read More

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How I Kicked the Can

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