The ZIED GUIDE™
Do You “Read It Before You Eat It?”
August 29, 2010
I recently spoke with my friend and colleague Bonnie Taub-Dix, MA, RD, CDN, author of the new book Read It Before You Eat It (Plume) which just hit book store shelves. Here are some of the highlights from our conversation….
What inspired you to write a book about food labels?…
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Your Question Answered: Toddler Nutrition
August 23, 2010
Question: My daughter is turning one and seems to eat A LOT! She’s very tall for her age and her weight is proportionate. But at what age do I worry about portion control? I try to balance her meals with all the food groups…a typical meal would be chicken, sliced…
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Strategies for Taming the Party Animal
August 15, 2010
For all you parents out there who have one too many parties to bring your children to throughout the year, here are tips to help you and your kids survive the never ending food-filled party circuit. This post is from guest blogger Jill Castle, a Registered Dietitian and the owner…
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Seen & Heard
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Superfoods To Fight Cholesterol
August 2010
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Grading Summer’s Signature Drinks
August 2010
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Nutrition Tips For Runners & Walkers
August 2010
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Quick and Easy Weight Loss Foods
August 2010