As recommended by
The Washington Post!

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Get Elisa Zied's new book now!

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Feed Your Family Right!
“It’s about time someone wrote a readable healthy lifestyle book for all ages. If you want to find out what good health means, you should read this book. If you want to know about healthy eating, you MUST read this book.”

~Cathy Nonas, M.S., R.D., C.D.E., director, Diabetes & Obesity Programs, North General Hospital and assistant clinical professor, Mt Sinai School of Medicine

"Here's...a highly recommendable new book, Feed Your Family Right, by registered dietitian Elisa Zied...Zied's advice about food choices and portion control will be familiar to anyone who follows nutrition trends, but her whole-family approach is fresh and sensible. With about 40 recipes and lots of practical advice, this would be an excellent resource for any parent trying to understand his or her own eating issues and get the kids off to a better start."

~Kathy Martin, The Miami Herald, March 8, 2007

Elisa is a regular columnist for MSNBC.com's "Chew On This" feature. Recent articles address topics such as "Some Try Extreme Calorie Restriction for Long Life" and "Omega-3s: Nothing Beats the Real Thing."

To find out more about Elisa's column, click here>>

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"Best New
Parenting Book"

• Scholastic Parent and Child Magazine (May 2007) has named Feed Your Family Right! a "Best New Parenting Book"

2007 NYSDA Media Excellence Award Recipient

• Elisa Zied has been honored with the New York State Dietetic Association's Media Excellence Award. The award "recognizes media involvement for at least three years that promotes scientifically sound nutrition information."

Elisa Zied is a registered dietitian, a New York state certified nutritionist and a spokesperson for the American Dietetic Association. An expert on family nutrition and how to build a healthy diet, she has been extensively featured on broadcast television, in several national publications, and in high-profile speaking roles promoting a healthy lifestyle.

Want more upbeat, real-life guidance from Elisa?
Check out: So What Can I Eat?! How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own—This book includes great information about how to eat better using the new government guidelines and MyPyramid (the new food pyramid), as well as mouth-watering healthy recipes and more. Buy this book at: Amazon.com, BarnesAndNoble.com or wherever books are sold.

"At last, here's a book that tells you no foods are off-limits. It's an upbeat, positive book that helps translate the government's dietary guidelines so you can make them work for you....The author writes in a warm, chatty style--often including her own personal stories that are inspiring and motivating. She breaks down complex topics into user-friendly advice, including shopping tips, practical meal plans and easy recipes." ~Janet Helm, for The Chicago Tribune