Food, fitness and lifestyle tips, book recommendations and writing tips.
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The following review of They Both Die at the End (Harper Teen, September 5, 2017) by Adam Silvera is from Food, Fitness & Fiction contributing editor Joshua Flores (pictured below). In Adam Silvera’s latest release, They Both Die at the End, the intertwined stories of two boys struggling through their last day of life is Continue Reading
If you’re looking for a way to spice up mealtimes at home, consider investing in an air fryer*. According to culinary nutritionist Dana Angelo White, “The air fryer is the new must-have kitchen appliance. And it’s not just for lovers of fried foods.” If you’ve never heard of an air fryer or want to understand how Continue Reading
If getting family meals on the table is a struggle, The Healthy Meal Prep Cookbook can make the task less daunting and far more enjoyable. I had the pleasure of interviewing nationally recognized registered dietitian Toby Amidor about her latest cookbook. Read on for her insights, and scroll down for a recipe for a delicious Root Continue Reading