Food, fitness and lifestyle tips, book recommendations and writing tips.
Elisa was named a "Blogger We Love" by New York Family Magazine, 10/23/14
Whether you’ve recently hit age 50, are about to (I have 20 months to go!) or celebrated the milestone decades ago, a new book, Food & Fitness After 50: Eat Well, Move Well, and Be Well by Christine Rosenbloom, PhD, RD and Bob Murray, PhD is a great resource. It translates scientific research into simple, actionable steps Continue Reading
The following review of They Both Die at the End (Harper Teen, September 5, 2017) by Adam Silvera is from Food, Fitness & Fiction contributing editor Joshua Flores (pictured below). In Adam Silvera’s latest release, They Both Die at the End, the intertwined stories of two boys struggling through their last day of life is Continue Reading
If you’re looking for a way to spice up mealtimes at home, consider investing in an air fryer*. According to culinary nutritionist Dana Angelo White, “The air fryer is the new must-have kitchen appliance. And it’s not just for lovers of fried foods.” If you’ve never heard of an air fryer or want to understand how Continue Reading