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Elisa was named a "Blogger We Love" by New York Family Magazine, 10/23/14

The Healthy Meal Prep Cookbook: Q & A with Toby Amidor

If getting family meals on the table is a struggle, The Healthy Meal Prep Cookbook can make the task less daunting and far more enjoyable. I had the pleasure of interviewing nationally recognized registered dietitian Toby Amidor about her latest cookbook. Read on for her insights, and scroll down for a recipe for a delicious Root    Continue Reading

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3 Strategies to Reduce Stress Eating

Want to reduce stress eating? Here’s a tease for my latest Success Magazine column. No matter how motivated you are to eat well, you might find yourself seeking solace from food. My friend Christine said a combination of work pressure and a challenging relationship recently led her to binge on sugary foods and gain 13    Continue Reading

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Do You Want to Write for Children or Young Adults?

If you currently write for children or young adults, or are thinking about doing so, becoming a Children’s Lit Fellow at Stony Brook Southampton might be just for you. It was for me in more ways than one. First, a little backstory… Following my mother’s near-death experience in 2014*, I embarked on a journey I    Continue Reading

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Elisa’s Partners & Affiliations (Past and Present)

Elisa Zied writes about diet and nutrition with a lively, clear voice. With her attention for detail and passion for accuracy, if she says it’s good for you, you can trust her word.

Jane Weaver,

Deputy Health Editor, NBCNews.com and Today.com

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