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Elisa was named a "Blogger We Love" by New York Family Magazine, 10/23/14

Food & Fitness After 50

Whether you’ve recently hit age 50, are about to (I have 20 months to go!) or celebrated the milestone decades ago, a new book, Food & Fitness After 50: Eat Well, Move Well, and Be Well by Christine Rosenbloom, PhD, RD and Bob Murray, PhD is a great resource. It translates scientific research into simple, actionable steps    Continue Reading

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Young Adult Book Review: They Both Die at the End

The following review of They Both Die at the End (Harper Teen, September 5, 2017) by Adam Silvera is from Food, Fitness & Fiction contributing editor Joshua Flores (pictured below). In Adam Silvera’s latest release, They Both Die at the End, the intertwined stories of two boys struggling through their last day of life is    Continue Reading

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If you’re looking for a way to spice up mealtimes at home, consider investing in an air fryer*. According to culinary nutritionist Dana Angelo White, “The air fryer is the new must-have kitchen appliance. And it’s not just for lovers of fried foods.” If you’ve never heard of an air fryer or want to understand how    Continue Reading

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Elisa Zied writes about diet and nutrition with a lively, clear voice. With her attention for detail and passion for accuracy, if she says it’s good for you, you can trust her word.

Jane Weaver,

Deputy Health Editor, NBCNews.com and Today.com

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