Food, fitness and lifestyle tips, book recommendations and writing tips.
Elisa was named a "Blogger We Love" by New York Family Magazine, 10/23/14
After seeing the smart, funny AND super friendly young adult authors David Arnold and Adam Silvera at the recent launch of Arnold’s sophomore book, Kids of Appetite (Viking/Penguin, September 2016) at Books of Wonder (see photo of Arnold, Silvera, my friend Riley and me below), I was inspired to read the book. I’m so glad I Continue Reading
When I recently asked my friends what precluded them from making healthful dietary changes, their responses included everything from lack of time and laziness to pickiness and thinking change would be too difficult. The good news is making dietary changes doesn’t need to be drastic to be effective. In a perfect world, we would all Continue Reading
If you or someone you know is pregnant, here’s a great new cookbook to help anyone experiencing the joys and occasional discomforts of pregnancy stay nourished and satisfied. Healthy, Happy Pregnancy Cookbook (Atria Books, September 27, 2016) by registered dietitians Stephanie Clarke and Willow Jarosh provides 125 tempting—and tested—recipes. Instead of emphasizing what not to eat Continue Reading